SoPro
SoPro all have dreams to fulfill, ambitions to achieve, a life of happiness to enjoy. But what is life without health? What is life if we live along like a car with no fuel to run on, gasping on the last dregs of nutrients in our tank For a life of health and happiness, we need to maintain the balance of nutrients in our body. From carbohydrates, to proteins and vitamins, the body needs it all. We Indians have a diet that is rich in carbohydrates, fats and vitamins. What we fall behind in, is Proteins. Human body cannot synthesize protein on its own, nor can it store it for long. It has to be taken daily as some part of our diet.
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