7Pranayama is an online website and app, through this online portal, you can learn pranayama, yoga asana, yoga mudras. By doing pranayama regularly using this app or web, your lungs become stronger, the problem of allergies, and the problem of cyanus are removed. Blood circulation in the body improves and immunity increases. It is helpful in removing the problem of blood pressure. Problems like diabetes end.
Pranayama can be learned by using the content on our website, almost all diseases can be treated with Pranayama. All the pranayama have been shown in detail on this website. Visit our website today and learn pranayama and remain healthy. Everyone feels fever or fever in the changing season. One reason for this is the disturbance in the natural temperature of the body. For this, you can do Suryabhedi Pranayama, which balances the body temperature and cleanses the blood. Along with improving digestion, it also reduces the effect of increasing age.