Anant Yoga School
Anant Yoga School's yoga teacher training programs are designed to provide you truly authentic ancient eastern knowledge of yoga with modern western science concept. The primary objective of Anant Yoga School's teachings is to be understandable and available to all by simplifying them into 6 keys of yoga, showing specific ways to develop physical and mental health as well as spiritual growth through - Dristi (Gaze, Vision), Yoga Aahar (Yogic diet), Yoga Asana (Yoga Exercise), Yoga Pranayama (Yoga Breathing), Dhyana (Meditation) and Shithilikran (Relaxation).